• Ruby Red Fruit Salad
    AIP,  Breakfast,  Dairy Free,  Detox,  Good Mood Food,  Paleo,  Salad,  Sides,  Snacks,  Vegan,  Vegetarian,  Whole 30

    Ruby Red Fruit Salad (GF/DF/Paleo/AIP/V)

    Sometimes the most simple things are absolutely the most delicious. This simple fruit salad highlights the red fruits of the season: juicy watermelon, tangy raspberry oranges, sweet strawberries and perfectly refreshing pomegranate seeds. Have you heard the theory that nature gives you clue’s regarding the foods you eat? For example, strawberries cut in half look like teeth and they in fact have malic acid in them which naturally whitens your teeth. Or sliced carrots look like eyes and they are loaded in vitamin A which is great for your vision. Or how citrus looks like a woman’s breast, a sweet potato looks like a pancreas, grapes look like the lungs, avocado a uterus,…

  • pomegranate balsamic roast
    AIP,  Crock Pot,  Dairy Free,  Dinner,  Gluten Free,  Paleo

    Crockpot Pomegranate Balsamic Roast (GF/DF/Paleo)

    This is the easiest most delicious roast you will ever eat. I promise. There are only a few ingredients, minimal prep work, and the crockpot just does it’s think. Hands down, it’s my favorite Paleo Crockpot Roast Recipe. And let me tell you, I make a lot of roasts! How to Choose Your Roast First, let’s talk about the quality of the meat. I believe that Americans as a whole are eating way too much meat. We are eating more than we need, purchasing cheap quality that comes from feedlots, and our health and planet are suffering because of it. However, I don’t believe that means we need to give up meat completely.…

  • paleo orange pomegranate salmon
    Dairy Free,  Dinner,  Gluten Free,  Paleo

    Paleo Orange Pomegranate Salmon w Roasted Salty Brussels Sprouts (GF/DF/Paleo)

    Okay you guys. This meal is incredible! The sweet + salty paleo salmon looks and feels gourmet but is actually a sheet pan dinner that only takes 30 minutes to make. What?! I know right!? I have a confession to make. I don’t like salmon. I know, I know. It’s healthy. It’s loaded in Omega-3’s which we need for our brain function. But secretly I hate it. It’s just too strong for me. That being said, I love this paleo salmon!! Why? Because the sweet tangy glaze tones down the fishiness of the salmon. Even my picky kids scarfed it up!! Now, when I choose salmon, I always go with wild caught. If…