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AIP, Breakfast, Dairy Free, Gluten Free, Good Mood Food, Paleo, Paleo Sweets, Smoothie, Vegan, Vegan, Vegetarian
Strawberry Shortcake Smoothie (GF/DF/Vegan/Paleo)
Strawberry shortcake was one of my all time favorite desserts as a kid. My mom made them with sweet biscuits, fresh strawberries and loaded them with vanilla ice cream and whipped cream. Here I recreated my childhood favorite into a delicious and healthy smoothie. Introducing my Strawberry Shortcake Protein Smoothie. All real food ingredients, full of healthy carbs, fat and fiber to keep you full for hours. Same delicious taste without the blood sugar crash. The base is frozen riced cauliflower (I promise you can’t taste it) and frozen banana. Add in some almond or coconut milk for creaminess. A few scoops of Nuzest Protein Powder in Wild Strawberry to keep me full…
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Overnight Chia Seed Pudding (GF/DF/V/Paleo)
Full disclosure: when attempting this recipe I actually made 3 different kinds of pudding. Strawberry banana, chai banana and peanut butter banana. But I am only sharing the recipe for the Peanut Butter Banana Chia Seed Pudding because it was hands down the best of the three. Absolutely delicious. And SO EASY to make. You’ve gotta try it! Ingredients The basics of chia seed pudding are pretty simple: Some form of milk alternative and some chia seeds. The difficult part is getting the flavors and consistency right. I used almond milk as the base. I’ve tried coconut milk but it comes out really thick. I whipped in a banana, fresh peanut butter, a…
