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AIP, Breakfast, Dairy Free, Good Mood Food, Lunch, Paleo, Smoothie, Vegan, Vegan, Vegetarian, Whole 30
Black Forest Smoothie Bowl (GF/DF/Vegan/Paleo/AIP)
I love the chocolate and cherry combination. Black Forest ice cream was always a childhood treat at my house, which was my inspiration for this incredible superfood smoothie bowl. Loaded in fresh fruits and veggies, blood stabilizing protein and healthy fats, we eat this as a meal replacement in my house. The whole family enjoys it and it’s secretly loaded in superfoods: dark cherries, cacao, and maca. Good Mood Food Did you know that 95% of Serotonin is made in your gut, not your brain? Yup, our healthy gut bacteria helps make neurotransmitters that regulate our mood and emotions. Which means, our microbiome is directly proportional to the health of our brains. This…