• Healthy Carrot Cake Loaf
    Gluten Free,  Holiday,  Holiday Favorites,  Paleo,  Paleo Sweets

    Healthy Carrot Cake Loaf (GF/Paleo)

    “This is the best thing I’ve ever tasted.” – My 7 year old daughter Legit. That’s what we say when something is on point in my house. And that’s exactly how I feel about this incredibly easy and delicious healthy carrot cake bread. I made it for Holy Week to start the celebration of Easter and the whole thing was gone in a day. It’s gluten free. Grain free. Paleo-ish (It has cream cheese but, hey, gotta live a little.) I found this awesome maple syrup that tastes like toffee called Birch Benders that I used to help reduce the sugar content in the whole thing. The flours used are a blend of…

  • carrot soup
    AIP,  Dairy Free,  Detox,  Dinner,  Gluten Free,  Lunch,  Paleo,  Soup,  Vegan,  Vegetarian,  Whole 30

    Carrot Ginger Soup (GF/DF/V/Paleo)

    Do you like carrot soup? I personally love it and think it’s highly underrated. I make mine with fresh veggies and some simple Indian spices for an extra kick. I love a deep orange colored carrot soup so I only used orange carrots, but feel free to use a variety. Deep purple carrots are the most nutritious thanks to a concentrated source of anthocyaninins, which have more antioxidant activity and more health benefits than the orange variety. Purple carrots are known for their disease fighting properties. They promote heart health, fight inflammation, aide in weight loss, and prevent cancer. There is even a research study showing drinking purple carrot juice reversed all metabolic…

  • roasted carrot fries
    Gluten Free,  Paleo,  Snacks,  Vegetarian

    Parmesan Carrot Fries (GF/PALEO)

    I’m really into focusing on vegetables as my MAIN COURSE. It’s a food philosophy of mine. I am also super into recreating healthy versions of my favorite comfort foods so when I came up with these super snackable Parmesan Carrot Fries I was like “Nailed it!” Some easy nutrition hacks to make these even healthier: If you can find purple carrots, buy them! They are a serious superfood with a compound called anthocyanin that promotes heart health, weight loss, fights inflammation and even prevents cancer. There is even an animal study that shows purple carrot juice reversed all metabolic related diseases. They can be hard to find so when you see them, stock…