• Paleo Red Velvet Brownies
    Paleo Sweets,  Treats

    Paleo Red Velvet Brownies (GF/DF/Paleo)

    These are the ultimate brownie. Deeply fudgy. Insanely moist. Extremely decadent. But secretly loaded with 100% natural and healthy ingredients. What? Your whole family will DIE for them. Seriously, I had to make 2 batches of these Paleo Red Velvet Brownies in 1 week. Chocolate is Healthy Did you know chocolate is a health food? No seriously, it’s loaded in antioxidants. Milk chocolate gives it a bad rap because it’s low in the superfood cacao and high in sugar. But dark chocolate is wonderful for health. Did you know chocolate has more antioxidants than blueberries? Learn more about the health benefits of chocolate and how to select the right chocolate check out my…

  • red velvet protein bites
    Bliss Balls,  Dairy Free,  Gluten Free,  Paleo,  Paleo Sweets,  Snacks,  Vegan,  Vegetarian

    Red Velvet Bliss Balls

    These tasty little treats are loaded in healthy ingredients including collagen protein, cacao, and beets. They are great for school lunches, after school snacks or taking with you in your purse or bag. We took these camping and they were gone by the end of the first hike. I use collagen protein in a lot of my recipes. Why? Well, it’s the most abundant protein in the body and while we do make our own, as we get older we make less and less of it. It’s a great supplement for joints, tendons, bone, hair, skin and nails. It’s easy to digest and will not spike your blood sugar like some other protein…