Paleo Pumpkin Spice Bliss Balls
Bliss Balls,  Dairy Free,  Gluten Free,  Paleo,  Paleo Sweets,  Snacks,  Treats,  Vegan,  Vegan,  Vegetarian,  Whole 30

Paleo Pumpkin Spice Bliss Balls (GF/DF/V/Paleo)

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Who is looking for super quick and healthy snacks for you or your family? Me. I am. LOL. Seriously though, we are like snack warriors in this house and it’s so easy to grab packaged garbage that I really need recipes like these Paleo Pumpkin Spice Bliss Balls to get me through busy days without grabbing junk. Can you relate?

I used Nutsola’s LIMITED EDITION Pumpkin Spice Superfood Mix as the base of this recipe. If you don’t know about this great company, it’s a father son start up company based out of New Jersey. They offer gluten and grain free products that you can use to make bars, granola like toppings or use in recipes. All of their ingredients are natural, clean and preservative free. They are a mix of dates, nuts and spices. That’s it! Their Pumpkin Spice flavor is my absolute favorite. It has dried apples in it which makes it out of this world good. If you haven’t tried it yet, CLICK HERE to grab my 15% off coupon code before you head to their website to pick up a bag (or 3).

I originally used this topping on my epic Pumpkin Chai Smoothie Bowl. But then I really needed a quick snack I could grab and go for me and the kids. That’s how I came up with these delicious bliss bass. And bliss they are. Holy cow. I added just a bit of pumpkin and full fat coconut milk to get the consistency to a creamy dreamy chewy bite sized ball. Everyone devoured them instantly.

If you don’t have Nutsola:

If you want to make these without actually purchasing Nutsola, you totally can! Just try a blend of pitted Medjool dates, raw cashews, raw almonds, dried apples and pumpkin pie spice to get a similar effect. You may have to play round with the ratios until you get the consistency you want. Remember, the dates make them chewy and sweet. The pumpkin and coconut adds a bit of liquid to soften them. And the heartiness comes from the nuts. Have fun!

Such a perfect little snack for the whole family!

Paleo Pumpkin Spice Bliss Balls

Paleo Pumpkin Spice Bliss Balls

The perfect 5 minute snack!
Total Time 5 minutes
Course Snack
Servings 3 people


  • 1.5 cups Pumpkin Spice Nutsola See Notes Below
  • 1 tbs pumpkin puree
  • 1 tbs full fat coconut milk
  • 2 tbs coconut sugar
  • 1/2 tsp ceylon cinnamon


  • Blend all ingredients in a food processor until dough forms.
  • Scoop out with a melon scooper or small spoon and roll into balls.
  • Mix together coconut sugar and cinnamon on a plate or small bowl. Roll the balls into the sugar. Store leftovers in the fridge until ready to eat.


If you do not have Nutsola:
You could try a blend of pitted medjool dates, dried apples, raw cashews, raw almonds,  and pumpkin pie spice to get a similar effect.
Paleo pumpkin spice bliss balls pinterest graphic

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