• vegan yogurt bark
    AIP,  Breakfast,  Dairy Free,  Gluten Free,  Good Mood Food,  Ice Cream,  Paleo,  Vegan,  Vegan,  Vegetarian

    5 Minute Vegan Yogurt Bark (GF/DF/Vegan/Paleo/AIP)

    If you are looking for a fun frozen treat for the summer, look no further. This patriotic yogurt bark is just what you need on a hot day. It’s super simple to make, healthy and versatile. Plus, the best part is you can have a bag of them in the freezer and pull one out at any time. Healthier than a popsicle or ice cream but just as tasty. Now you can make this as complex or as simple as you like. If you truly want to make an incredibly fresh and healthy treat that is low sugar but high on nutrients, I highly recommended making my Instant Pot Coconut Milk Yogurt. However,…

  • healthy vegan ice cream
    Good Mood Food,  Ice Cream,  Treats,  Vegan,  Vegetarian

    Homemade Plant Based Ice Cream: Wild Blueberry & Acai (GF/DF/V/Paleo)

    I just got a simple ice cream churner and let me tell you it’s life. changing. I’m seriously obsessed. No more sugar and additive laden ice cream. It’s so easy to make it yourself! This version has a coconut milk base. Plant based ice cream is where it’s at! If you want to check out my other delicious vegan ice cream recipe using a cashew milk base click here. It’s a favorite, but this recipe was my kid’s first choice as it has a creamy tropical feel. Ingredients Here’s what you’ll need (only 6 ingredients!): Wild frozen blueberries Honey, agave or maple syrup 1 can full fat coconut milk 1 can coconut cream…

  • cherry cashew ice cream
    Good Mood Food,  Ice Cream,  Paleo Sweets,  Treats,  Vegan

    Easy Homemade Vegan Ice Cream: Cherry Cashew (GF/DF/V/Paleo)

    It’s getting hot here in Arizona and what better way to cool off than with a big bowl of this Easy Homemade Vegan Ice Cream? I love ice cream. In fact, it’s one of my favorite desserts. Unfortunately the milk and cream in it leave me feeling bloated and not-so-great. And the dairy free options at the grocery store are expensive and loaded in added sugars and additives. That’s why I decided to create my own. First, I bought a super simple inexpensive ice cream churner. I got the small Cuisinart one on Amazon. My favorite non dairy ice cream has a cashew milk base so I decided to make my own using…